Empowerment in Nature

Mindfulness weekend August 1-3 ...

Mindfulness weekend August 1-3 ...

April 11-13 Panthertown Backcountry - Registration closed

May 30- June 1 Roan Mountain Carvers Gap to 19E - AT section hike Registration closed

June 27- 29 The Great Smoky Mountains Registration closed

August 1-3 Mindfulness Retreat- Panthertown Back Country

Whether you a solo or a small group we can plan the trip that is just right for you!

If you own your own backpacking gear and are looking for a backpacking community send us a message!

🌿 Unplug. Reconnect. Come Home to Yourself. 🌿 August 1–3 This is your invitation to step away from the noise—and return to what truly matters. Spend a weekend immersed in the healing rhythm of nature, where the distractions quiet down and your inner voice grows stronger. Research shows that time in nature reduces stress, improves mental clarity, restores emotional balance, and reconnects us to a sense of purpose and peace ✨ Bring your journal, your watercolors, and your willingness to slow down ✨ Engage in mindfulness practices that anchor you in the present ✨ Explore optional one-on-one life coaching and spiritual direction to gain insight and clarity.

Let the trees hold your questions. Let the stillness reflect your truth. Let the beauty around you awaken the beauty within you. Space is limited to 6 participants—come as you are, leave more deeply connected. Cost is $675 sliding scale is available. Reach out today for more information.